Category Archives: Health

Posh Spice, aka Victoria Beckham, spills some secrets about how she stays fit, what she eats, and more. Harper’s Bazaar has the details but she hints about the fact that she sleeps naked, shares her beauty favorites, and talks about … Continue reading

Omega 6 could be bad for your heart disease risk.  Mercola warns you that some publications are telling people to amp up their omega 6 intake but this could be a bad idea for your health and your risk of … Continue reading

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Last year, the state of New York formed plans for a soda ban that would remove large sizes of sugary sodas from restaurants and movie theaters. However, today a state judge ruled that the ban, which was supposed to go … Continue reading

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If you’ve got cans of tuna in your cupboards you should look to ensure they aren’t effected by the tuna recall of some cans of Bumblebee tuna or Chicken of the Sea tuna. While no one has yet reported illnesses … Continue reading

IKEA recently faced a recall issue when it was discovered that their famous Swedish meatballs in some parts of the world were affected by the horse meat scandal.  Now, the Swedish company is facing another food recall — the IKEA … Continue reading

Food can be great for your body and it can be bad for your body. And some food can be bad for your oral health, too. If you’re consuming a lot of sports drinks, energy drinks, sweet meal replacement bars, … Continue reading

The Mediterranean Diet is the hottest diet right now in terms of headlines and news mentions due to recently released studies that have touted the heart health benefits. It is a way of eating that has been a topic of … Continue reading

The First Lady isn’t just preaching about kids eating well and getting exercise — she wants your pet to be healthy, too.  She did a Google hangout today and talked about the fact that people need to get their dogs … Continue reading

The right spices could make that fatty meal a little less dangerous You may have heard that certain spices can boost your metabolism so that you burn fat faster.  Some spices can help curb high triglycerides, too. Adding specific spices … Continue reading

Instead of looking for home remedies for fighting a cold and the many unpleasant symptoms a cold brings, why not boost your immune system to reduce the chance of getting the cold in the first place?  Immune system support tips … Continue reading