Tag Archives: Diet
The Current Biology journal has published study results finding that the body is more able to properly regulate blood sugar during certain parts of the day, and that food consumed at night is more prone to being converted into fat … Continue reading
Interested in the Parisian diet? It sounds divine. French women eat rich and yummy food whenever they want without counting calories and they somehow manage to stay miraculously skinny. It’s no joke. Statistics show that Americans are 3 x more … Continue reading
Is it expensive to get to your ideal weight? That’s subjective… Does it cost a lot of money to lose weight? That depends who you ask. A gym membership can be pricey. Workout gear can be costly. Buying specific diet … Continue reading
Does it seem like you gain weight every time you try a new diet? There could be some reasons why this keeps happening. Are you trying to eat things you don’t like? Are you starving all the time? Are you … Continue reading
Are you thinking about becoming a vegan and going meat and dairy free? Here are some things you need to know. Being a vegan is increasing in popularity and many attribute this to the fact that there are quite a … Continue reading
Jillian Michaels has some mom-geared weight loss tips: Jillian Michaels is a successful personal trainer and celebrity weight loss guru who has dealt with a lot of Moms with weight issues over the years. Now that she’s a mom of … Continue reading
Are weight loss myths potentially dangerous? They could definitely derail your efforts. There are some weight loss myths out there that could be leading dieters down the wrong road. The wrong road could lead to frustration and often leads to … Continue reading
Cheerleaders tend to stay very fit — especially professional cheerleader that work for professional sports teams. The 49ers cheerleaders shared their diet secrets with media in talks about their upcoming Superbowl performance. Wouldn’t you want to look your best if … Continue reading
Skipping meals isn’t a good thing. If you eat lunch late, that’s also not necessarily a good thing. A late lunch might mean, according to US News, less weight loss. Evenly spaced meals is probably a better idea for your … Continue reading
We’re often told to give up cheese when dieting but Huffington Post has 43 cheese recipes that are low fat. There are 43 types of low fat cheese, according to the article. How do baked penne with cheese and roasted … Continue reading
