Tag Archives: healthy living
Getting your 5 to 10 a day could help you quit smoking! It’s not easy to quit smoking but a study shows that there are reasons to believe that by eating plenty of fruits and vegetables, your urge to smoke … Continue reading
If you have Psoriasis, it can impact your life in a big way. Several areas will help you live healthier and better manage your Psoriasis. Eating habits, a support network, good skin care regime, good nail care, avoiding stress, and … Continue reading
We’re exercising more. More of us have quit smoking than ever. But obesity and obesity-related disease rates are bigger than ever. Everyday Health explored the topic of our healthier lifestyles with the caveats that are mentioned above. While less than … Continue reading
Hotels have full time staff for cleaning, generally, but some recent studies have shown that many surfaces were less than hygienic. Some of the nastiest surfaces included the TV remote, the lamp switches, and bathroom surfaces. Read more about hotel … Continue reading
We all want our Dads and our kids’ Dads to live long and healthy lives. Reducing stress can help. Father’s Day is a great time to remember the health and wellness of the Dads in our lives. Worry ages you. … Continue reading
Fitness video games, dubbed gamercizing, are said to help people get fit at home. Studies have been done to try to determine whether fitness games really do help with weight loss or not. The study hasn’t provided any conclusive results. … Continue reading
Spending too much time sitting in a cubicle? Quite a few fitness and wellness apps and social media platforms are available to help promote workplace wellness and fitness. Employees can get alerts to help them remember to get up from … Continue reading
Are you eating for hunger or are you eating for happiness? Healthy living can be accomplished while enjoying your food but you need to be careful not to equate food with happiness and / or with love. Read more: http://www.care2.com/greenliving/eating-our-way-to-happiness.html … Continue reading
Although the USA spends a staggering amount of money on health care, the country is far from being the healthiest of people on the planet. Don’t just look in the direction of your doctor to help you live healthier. To … Continue reading
Are you an unhealthy skinny person? Thin doesn’t necessarily equal fit. Many thinner people feel like they are ‘off the hook’ because they are thin and the vast majority of the health scares are directed at people who are … Continue reading
