Tag Archives: Stability Ball
More and more teachers are looking to stability balls to stabilize a student’s focus. While kids sit on an exercise ball to do class work, they focus on stabilizing their core so they can stay on the ball and they … Continue reading
Want a tight tummy but don’t want to (or can’t) do sit-ups all the time? Prevention.com suggests a few different tummy toning exercises. Yes, traditional abs exercises do work but here are a few non-sit-up ideas, courtesy of Prevention.com. Vatch … Continue reading
Do you not have a whole lot of room (or money) for exercise equipment? A stability ball is a functional, cheap, and easily stored piece of exercise equipment. Here are some ideas for what to do with yours: Sit on … Continue reading
