Tag Archives: SUGAR
Dr. Joseph Mercola has written an article that looks at artificial sweeteners and that citesstudies that show that aspartame and saccharine could increase carb cravings, stimulate fat storage, and cause you to gain weight — more weight than if … Continue reading
If you drink more than water every day, you’re probably drinking some sugar. Have you ever counted the grams of sugar consumption in a day? Excessive sugar isn’t good for fitness and weight loss and it’s also not good for … Continue reading
A lot of people who use aspartame or other sweeteners as sugar alternatives think they’re doing something for their weight loss or weight maintenance efforts but a study has shown that rats given sugar vs artificial sweetener gained more weight … Continue reading
Do you need help dealing with an insatiable craving for sugar? You are not alone. A lot of people feel like they are hopelessly addicted to sugar. There are some things you can do to beat those cravings, though. Eat … Continue reading
